Pilates

Covid has not stopped us getting our Pilates Practice in. We have moved to FACEBOOK LIVE for our classes and what a wonderful community...

NEW DATES JUST RELEASED - 26 JULY, 2, 9, 16TH AUGUST FURTHER DETAILS BELOW - but if you at interested please used the contact box to...

. So did you come to class 1/2/3 times a week but have missed your Pilates? No need to worry my online classes are a great place to be....

Evening all. Well I am closing the books for new starters for 2017. What a wonderful year it has been and thank you to all my clients...

Just a quick heads up. If you can't make it to class please let me know at least 2 hours before. If you have booked out a place in class...

Are you coming to Pilates in December? Then join in the Free Prize Draw Regulars through the month of December pick up your free raffle...

Sometimes it is not easy going into an established Pilates class. The fear of thinking you will not be able to do it, being looked at,...

Ok so here is the thing, we would all love to be able to sit and easily flex forward and touch our toes with ease - its a no brainer...

The spine is made up of 33 ring like bones called vertebrae, these are then linked by a series of mobile joints. Sandwiched between the...

Pilates has turned my life around and it could be for you! I lived in constant agony with back pain, I popped painkillers like sweeties...

Great News - I have been at the pc all day and I am now in the final stages of my new and simple on line booking system. Everything...

Are you wanting to come and discover the great health benefits of Pilates, then come and join me on Monday 18th September at 9.30am in...

Joseph Pilates was a sickly child who dedicated his life to try to improve his physical strength. He came to believe that poor posture,...