New Beginner Pilates -Booking now!
Are you wanting to come and discover the great health benefits of Pilates, then come and join me on Monday 18th September at 9.30am in Warton.
The class is aimed at the absolute beginner and will take you week on week to increased core strength, improving your range of movement, reduced muscle tightness and reducing back pain.
Class cost is just £6 and places are limited. So please drop me a line for more details.